Almond Cookies -Keto Friendly

Simply Splendid Food

This almond cookie is an explosion of flavour,  yet shockingly simple to make. Gluten free. Keto – friendly and does not spike your blood glucose levels. This is my all time favourite  ‘cookie’.  You may be hooked like I was, with your very first bite.  The vanilla extract makes these gems extra good!


Bernini says. “I’ll give you a hand ( a paw that is)”…

2-3 Egg whites
1/2 tsp. vanilla extract
1/4 cup of sweetener  ( Monk fruit )
3 cups of sliced blanched almonds
a pinch of salt


  1. Preheat oven to 350F
  2. Mix egg whites with a fork. Add sweetener, salt and vanilla.  Mix again.  Toss in almonds and mix. (check your egg white consistency here)
  3. Spoon and flatten cookie mixture  on a silicone sheet or parchment or on a cookie sheet.
  4. Bake 20 minute – to a media brown colour
  5. If bottom…

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Keto Diet- To Follow or Not to Follow — PANORAMIC RIPPLES

Keto Diet is the latest trend among today’s health-conscious people. However, I’m yet to decide on implementing the K-diet regulations. Fascinated by the extent of the craze, I made up my mind to search for the pros and cons of the Keto Diet and write on the same. 💮”Wow! What a transformation!” I was surprised […]

Keto Diet- To Follow or Not to Follow — PANORAMIC RIPPLES

Custom Keto Diet Review

Is Custom Keto Diet Right For You?

For many people, changing to a keto diet can be quite a challenge. There are many products on the market for keto diet, however, few of them are worth the expense. The Custom Keto Diet is one of the up-to-date and greatest choices for individuals who want to get fit and healthy. The more you learn about this product, the more likely you will be to give it a try.

What is Custom Keto Diet Program?

The ketogenic diet is being hailed as a healthy and appetizing method to reduce maintainable weight without depending on checking calories, or starve yourself. It’s tied in with keeping up a low carb, high fat eating regimen, implying that bacon, spread and the majority of your preferred things can at present be appreciated. Gracious, however it’s far beyond that.

The keto diet is a way of life change, as you will not eating less junk food but instead, you’re changing your eating patterns.

The 8 Week Custom Keto Diet Plan makes it simple to do only that, as it gives you tweaked feast plans depending on the data you submitted toward the start with respect to your body, movement levels and objectives. Each feast for consistently accompanies shopping records, bit by bit plans, healthful data, divide sizes, and that’s only the tip of the iceberg. You even get a huge amount of cookbooks that are brimming with keto plans; you have all that you need during and after the multi week time frame

The author of this program is Rachel Roberts who is a worldwide known fitness expert and helped thousands of individuals to lose their weights. If you are interested in fitness and well-being or maybe some sports you probably already heard the name of Rachel Roberts Program. She is one of the most famous fitness experts all around the world due to the magical results accomplished by his trainees. 

How Does it Work?

The Custom Keto Diet gives you a custom-made dietary plan to assist you with losing weight. The primary step in this method is picking your gender. Then, you have to choose your daily activity level whether you are “Couch Potato”, “Somewhat Active”, “Very Active”, or “Extremely Active”. Then, the process continues with the selection of the meat and veggies you might want to include in your diet. You also have to include your age, height, weight, and target weight. The final step in this process is to submit your email address. All of the resources that make up this product will be sent to you via email. You will have complete access to all of the recipes, tips and information this product has to offer on your computer or mobile devices. This provides you with a incredible level of convenience that you’ll be sure to appreciate.

These will be included in the program:

Important Foods to Eat
You’ll get a complete list of healthy foods that are known for promoting weight loss and increasing energy levels. This will give you the necessary boost to get through each day without having to struggle unnecessarily.

Detox Recipes
The recipes that this dietary program includes will give you lots of healthy meals for breakfast, lunch and dinner. These meals taste great and will help you to start shedding your excess pounds very quickly. All of these recipes are easy to follow along with and don’t have any complicated steps that you’ll have to deal with. They will also help with getting rid of dangerous toxins in your body that negatively impact your overall health.

The Secret of the Custom Keto Diet System
You will learn the primary secret behind the Custom Keto Diet System, which is bound to help you with losing weight. It is based entirely on hard science, so you can trust that is actually going to work.

How to Speed Up Your Metabolism
There are lots of tips and useful information on how to speed up your metabolism .

Selection of Sweets
You also get a long list of sweet and delicious snacks that you can eat while on your diet. Each of these foods will satisfy your sweet tooth without neglecting your efforts.


Affordable Weight Loss program

Honest 60-day money back guarantee

Easy to implement the keto diet meal plan

Fast and efficient for losing belly fat each day

Lowering the risk of diabetes & heart attack

Lowers stress & anxiety

No workouts needed

No counting calories or special foods to buy


As every person is different, it might not work for everybody. This 8 Week Custom Keto Diet Plan meal plan tell you the secrets to lose weight in an easy way that anyone can follow.


By reading the article one can make out that this keto diet plan is good for the health of the user. This 8 Week Custom Keto Diet Plan is which are good for the health of the user. The user doesn’t feel any kind of side effects problems in there due to the presence of natural and handpick ingredients.

Many people have tried this program and given good feedback about the product. Nowadays it is the most selling weight loss meal plan program available in the market. Click below to get your Custom Plan now.

Custom Keto Diet
Custom Keto Diet

Custom Keto Diet is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Back Pain Breaktrough™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.​

Custom Keto Diet

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