Finding The Right Diet and Information Can Be HARD,
So We’re Here to Help
Originally posted on Simply Splendid Food:
SIMPLY SWEET This almond cookie is an explosion of flavour, yet shockingly simple to make. Gluten free. Keto – friendly and does not spike your blood glucose levels. This is my all time favourite ‘cookie’. You may be hooked like I was, with your very first bite. The vanilla…
Keto Diet is the latest trend among today’s health-conscious people. However, I’m yet to decide on implementing the K-diet regulations. Fascinated by the extent of the craze, I made up my mind to search for the pros and cons of the Keto Diet and write on the same. 💮”Wow! What a transformation!” I was surprised […]… Read more
Last week, did you happen to catch an MSN’s Health section headline with the proclamation, “How I lost weight with a modified Keto Diet!” News Flash: If a diet is modified, it is NOT the same diet plan. If I modify my Mediterranean Diet plan, it becomes a DASH or Volumetrics Diet. All excellent by […]… Read more
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